FAQS ABOUT MY SERVICES
Answers You Need
Quickly find out whether I’ve already addressed your concerns by checking out the frequently asked questions below. If you still want to learn something about my services or hear straight from the families I’ve worked with, feel free to contact me and I’ll be happy to provide the answers you’re looking for.
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What is counseling and how does it differ from therapy?
Counseling is a process where a trained professional helps individuals explore and manage personal challenges, whereas therapy is a broader term encompassing various approaches to mental health treatment.
How do I know if I need counseling?
You might need counseling if you're struggling with emotional issues, relationship problems, stress, or significant life changes that affect your well-being.
How long does a typical counseling session last?
Typical counseling sessions last around 50 minutes, but the duration can vary based on the counselor's approach and the client's needs.
Is counseling confidential, and are there any exceptions to confidentiality?
Counseling is generally confidential, but there are exceptions in cases of harm to self or others, child abuse, or court orders.
How much does counseling typically cost?
Counseling costs vary widely, depending on factors like location, therapist's experience, and type of therapy. It can range from £25 to £250 per session.
Can counseling be done remotely, such as through online sessions?
Yes, counseling can be done remotely through online sessions, providing flexibility and accessibility.
What is the difference between individual counseling and couples or family counseling?
Individual counseling focuses on one person's concerns, while couples or family counseling addresses issues within relationships, aiming to improve communication and understanding among multiple individuals.